Recover Faster - Reduce lactic acid build up and boost oxygen distribution to significantly speed up recovery times.Train Harder and More - Regular compression therapy after training has been shown to significantly increase performance in both sport and everyday fitness.Reduce Injury Risk and Fatigue - Intermittent pneumatic compression removes waste product and helps reduce injury risk and delayed onset muscle soreness known as DOMS.What are the benefits of the Air Relax Compression Recovery system?īesides the overall benefits of improved range of motion, reducing fatigue, relieving soreness and stiffness and improving blood and oxygen circulation, consider these beneficial training points: Hence we believe every athlete, coach or physiotherapist should incorporate the Air Relax Recovery system in their daily training or conditioning routine. Many studies have shown the positive effects this type of recovery can have on athlete’s performance. Intermittent compression technology is not new, and has been thoroughly tested and refined over a number of decades. In addition you can also set the specific mode of function you require or pressure level you want that day, making your Air Relax recovery session unique to your specific needs. Unlike stretching or foam rolling, an Air Relax recovery session can be carried out while reading a book, watching TV or taking a nap, all while the system works on all the muscles in your entire limb, or just a specific area you select. This is where Air Relax can help athletes reduce their recovery time and enable them to get back to peak performance quicker, by mimicking and enhancing the body’s natural means of recovery, in a convenient, passive way. Your body will naturally work to remove these products however this process takes time. This build up can lead to a dip in performance and an increase in fatigue. Intense training can cause muscle tissue inflammation and a build-up of lactic acid and other metabolic waste products. For athletes who take their sport seriously, muscles soreness can be a reoccurring issue.
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